My new Yoga Class

My new Yoga Class

Introducing a NEW YOGA Class ~ Levels 1 – 3 Every FRIDAY: 8:00 AM – 9:30 AM San Geronimo Community Center How are you doing this week? Are you feeling stressed or depleted? You don’t have to run on empty. You can take a moment and breath. Gently...
Come join us & root into the earth

Come join us & root into the earth

YOGA Class ~ Levels 1 – 3 Every FRIDAY: 8:00 AM – 9:30 AM San Geronimo Community Center Take a moment to feel the earth below your feet and root yourself into the planet. Give yourself time to contemplate. Thomas Keating once said, “Anything less...