Classes

with Patty Brockley

Somatic Yoga Therapy

with Patty Brockley

Patty’s Somatic Therapy helps you gain practices and strategies to make you feel better. In class you will learn to self-correct and be more mindful of your movement, alignment, and posture. You will build strength to allow you to function daily with decreased pain and inflammation. You’ll also learn to self-regulate anxiety and stress by incorporating breathing practices to calm your nerves and relaxation practices to help sleep easier.

Somatic yoga therapy with Patty @ San Geronimo Community Center

  • Wednesdays, 5:30 – 6:45 p.m. SGVCC
  • Fridays, 8:30 – 9:45 a.m. -SGVCC
  • Holiday schedule:
    No class on Dec 20, 25th, 26th or 27th
    No class January 1st
    We resumes Friday Jan. 3, 8:30 am

Location:
San Geronimo Community Center

All levels are welcome.
$20 for drop-in or $15 for 10-pack

Somatic yoga therapy with Patty @ Marin Health Hospital for employees

  • Thursday Evenings, 5 pm to 6 pm 
  • Holiday schedule: No class on 26th

Location:
Magnolia Conference Room in  Marin Health Hospital

All levels are welcome.
Free for employees

Facilitator:

Patty Brockley, for over 30 years Patty has worked in the integrated medicine and has found that Somatic Yoga Therapy and meditation are the most effective practices to help the body relax, heal and feel better.