Classes
with Patty BrockleySomatic Yoga Therapy
with Patty Brockley
Patty’s Somatic Therapy helps you gain practices and strategies to make you feel better. In class you will learn to self-correct and be more mindful of your movement, alignment, and posture. You will build strength to allow you to function daily with decreased pain and inflammation. You’ll also learn to self-regulate anxiety and stress by incorporating breathing practices to calm your nerves and relaxation practices to help sleep easier.
Somatic yoga therapy with Patty @ San Geronimo Community Center
- Wednesdays, 5:30 – 6:45 p.m. SGVCC
- Fridays, 8:30 – 9:45 a.m. -SGVCC
Location:
San Geronimo Community Center
All levels are welcome.
$20 for drop-in or $15 for 10-pack
Somatic yoga therapy with Patty @ Marin Health Hospital for employees
- Thursday Evenings, 5 pm to 6 pm
Location:
Magnolia Conference Room in Marin Health Hospital
All levels are welcome.
Free for employees
Facilitator:
Patty Brockley, for over 30 years Patty has worked in the integrated medicine and has found that Somatic Yoga Therapy and meditation are the most effective practices to help the body relax, heal and feel better.
